Want to enhance your well-being, reduce stress, anxiety, and improve sleep quality? Are you curious to explore your emotions, core beliefs, and triggers with the guidance of a licensed therapist?
MindTales offers an all-encompassing self-care and therapy platform featuring:
- Free concise exercises
- Backed by scientific tests and quizzes
- Techniques and strategies for managing negative thoughts and worries
- Meditation and breathing exercises for relaxation
- Mood-boosting music and sounds to enhance focus
- Access to over 10 experienced counselors and coaches
The platform boasts high counselor availability, a seamless matching system, no wait times, plus the convenience of booking and starting sessions directly through the MindTales app.
If your employer provides MindTales as a benefit, you can access counseling sessions at no cost. Contact your HR department to inquire about a partnership.
Upon downloading MindTales, users will gain:
- A tailored self-care plan spanning 21 days
- A brief mental health assessment focusing on key areas like anxiety, stress, sleep, motivation, productivity, and mindfulness
- Personalized recommendations including exercises, journaling prompts, meditations, breathing exercises, and informative articles aimed at enhancing emotional management and general well-being
Additionally, users can benefit from:
- A mood tracker tool facilitating therapy-based recommendations based on real-time mood check-ins
- Access to personal in-app coaching and therapy sessions led by licensed professionals in various languages
- A resourceful feature enabling users to explore mindfulness journeys, take specialized tests, and access a variety of cognitive behavioral therapy exercises for personal growth
- Engaging elements such as achievement unlocks, points system, badges, daily motivational quotes, music playlists tailored for different moods, and more for an interactive user experience
All communications through the MindTales app are kept secure and confidential for user privacy.
For inquiries or feedback regarding MindTales, users can reach out via email at social@mindtales.me or through direct messages on Instagram (@mindtalesofficialuae).
Przegląd
MindTales - Self Care, Therapy jest programem Freeware w kategorii (2), opracowany przez MindTales ltd.
Najnowsza wersja MindTales - Self Care, Therapy jest 3.1.0, wydany na 07.07.2024. Początkowo był to dodane do naszej bazy na 20.03.2024.
MindTales - Self Care, Therapy jest uruchamiany w następujących systemach operacyjnych: Android/iOS.
Użytkownicy MindTales - Self Care, Therapy dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane produkty
12.11.2024
|
Opera Browser 114.0.5282.185 |
14.11.2024
|
Vivaldi Browser 7.0.3495.14 |
21.11.2024
|
Bulk Rename Utility 4.0.0.3 |
21.11.2024
|
Boom 2 for Mac 1.7.16 |
20.11.2024
|
Skład Opału 18.5.1 |
z UpdateStar freeware.
| 21.11.2024 | US government wants Google to sell the Chrome browser |
| 20.11.2024 | Why use a VPN service in 2025? |
| 13.11.2024 | Adobe October 2024 Patch Day |
| 05.11.2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
| 04.11.2024 | How to shrink large PDF files in 2025 |
Najnowsze recenzje
 |
App Explorer
Eksploruj świat aplikacji dzięki Eksploratorowi aplikacji firmy SweetLabs. |
 |
HP System Event Utility
HP System Event Utility: Usprawnij zarządzanie zdarzeniami systemowymi |
 |
utools
Zwiększ swoją produktywność dzięki uTools! |
 |
Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000 |
 |
Autodesk Featured Apps
Zwiększ swoją kreatywność dzięki polecanym aplikacjom Autodesk! |
|
safeRweb
Chroń swoją prywatność w Internecie z safeRweb |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
